Pain Free Pilates with Stretch-eze®

Use code STRETCHFREE to get access to this video series for free!

Join Kimberly Dye, the creator of the Stretch-eze®, as she expertly guides you through the essential setup for effective use of the Stretch-eze®. In these videos, Kimberly demonstrates how to properly wrap and position the band to activate deep core muscles and support full-body, dynamic stretching. Whether you’re new to the Stretch-eze® or looking to refine your technique, this setup is the key to getting the most out of your workouts. Experience the benefits of enhanced body awareness, improved alignment, and a deeper connection to your movement.